Living Peacefully
Humanistic
Counselling
&
Life-Coaching
I chose to call my practice and website Living Peacefully because I realised that throughout my life I have been looking for and trying to create peace either externally and/or internally. As a child I assumed, often, a role of peace maker trying to negotiate arguments between members of my family, my friends, and my classmates.
When I was in my early twenties the civil war ravaged throughout my home country of Croatia, former Yugoslavia, and my home town of Vukovar was severely affected. I was lucky to be in England at the time and to be able to stay there as a refugee. The war in my own country intensified my need and search for peace even more. At the time, however, I was still looking for peace on the outside. I even did a master degree in Understanding and Securing Human Rights as an attempt to try to understand how conflicts, and the suffering they bring with them, can be prevented and how a lasting peace in the world could be achieved.
The more I was evolving emotionally the more I realised that human rights perspective however valid was limited and in my perspective not enough focussed on the actual human beings and the inner processes that drive us. In 2006 when I was introduced to Nonviolent Communication (NVC) it became clearer to me that, when looking for peace and harmony in the world, we need to start on the level of each human being and her or his (universal) human needs. NVC is a process of communication using a concrete set of skills that help us to aligne with our deep universal needs and from that place we engage and create life-serving relationships, communities, workplaces and companies. On a deeper level NVC is more than 'just' a set of skills, it can be used as a spiritual practice, a way of life in full awareness of our common humanity and desire to honors everyone's needs. NVC was developed by Marshall B. Rosenberg Ph.D.
Next to learning and practicing NVC, in 2008 I also obtained a Diploma in the Humanist Counselling at The Academy for Counselling and Coaching (ACC) in the Netherlands. This was a part of my desire to constructively use my life experience and knowledge in order to help others to look into themselves and find that light that, in my opinion, everyone carries inside them.
As a consequence of my counseling training and the NVC practice I have started to look much more intensively inside of myself as well as towards other people and the universe for sources of inspiration, for answers that are beyond rational and understandable (cognitive). Beyond the masks, behaviours, defense mechanisms that most people show first, I started to search for the human in each person, ‘that of god in everyone’. I have opened myself to the idea of energies that we all carry with us and bring to situations and relationships we engage in. In one word started exploring spirituality. I guess the best way of describing my spirituality is by saying I have faith but I am not a believer. I do not to attach myself to any concept or idea of God/Buddha/Allah rather I am keeping myself open to the flow of divine energy from wherever and in whichever form it may come, not holding on to it but rather letting it flow.
On my path of growth and in the process of searching for peace I discovered that peace is not to be found some day, if only conditions are to be right. Rather, it is to be found, or chosen in here, wherever I am at any given moment, and in the now, in the present moment. Through my personal experience I have, therefore, learned that peace begins with me, and it begins in the here and now. These two notions also play an important part in my coaching and counselling practice.
“Peace requires
something far more difficult
than revenge or merely
turning the other cheek;
it requires empathizing
with the fears and unmet needs
that provide the impetus for people
to attack each other.
Being aware of
these feelings and needs,
people lose their desire to attack back
because they can see
the human ignorance
leading to these attacks;
instead, their goal becomes
providing the empathic connection and education
that will enable them
to transcend their violence
and engage in cooperative relationships.”
Marshall B. Rosenberg
''How to be at peace now?
By making peace
with the present moment.
The present moment is a field
on which the game of life happens.
It cannot happen anywhere else.''
Eckhart Tolle
''There is only the moment.
The now.
Only what you are experiencing
at this second is real.
This does not mean,
live for the moment.
It means,
you live the moment.
… love has meaning
only as it is experienced
in the now.
Leo Buscaglia
Gordana Stankovic
Living Peacefully
Humanistic Counselling & Life-coaching